The Anti-Aging Guide To Aging Backwards: Learn To Age Well, Age Gracefully And Make It The Happiest Time Of Your Life (aging backwards,aging well, aging gracefully, anti-aging Book 1) (Volume 1), by Michele Gilbert
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The Anti-Aging Guide To Aging Backwards: Learn To Age Well, Age Gracefully And Make It The Happiest Time Of Your Life (aging backwards,aging well, aging gracefully, anti-aging Book 1) (Volume 1), by Michele Gilbert
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How Would You Like To Stop The Aging Process...Or Age Backwards! Get this Amazon future bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. What you will discover in this book.... Proven steps and strategies on how to slow down your biological clock and even turn it back. Maybe you've already had ‘that’ moment, the one where you looked in the mirror and for a second you didn't know who that person was. We've all had that moment, and they happen more often after forty. In your head you are young and blithe, but something unnerving is happening to the outer casket. Sometimes it is happening ahead of schedule, the alarming phenomenon of premature aging. We all want to look, act and feel good for our age. We want to look younger than our friends. We’d like people to be surprised (in a good way) when they learn how old we actually are! The minute I find out how to wave a wand and make it happen overnight, I’ll tell you. I promise. But this book will tell you how turn the clock back on your appearance, slow the aging process down, and enjoy good looks and vitality in the future; effectively, age backwards What you will learn...And how to slow things down.. Introduction Introducing the concept of aging backwards: CHAPTER 1: The causes of accelerated aging CHAPTER 2: Slow down biological aging CHAPTER 3: Looking younger CHAPTER 4: Eating for health and energy CHAPTER 5: Becoming more flexible through exercise CHAPTER 6: Useful additives and herbal supplements Conclusion – A sound mind in a healthy body Much, much more! Scroll back up to the top and click the orange "Buy It Now" button and Download your copy today! Turn back the clock...and make this the happiest time of your life!
The Anti-Aging Guide To Aging Backwards: Learn To Age Well, Age Gracefully And Make It The Happiest Time Of Your Life (aging backwards,aging well, aging gracefully, anti-aging Book 1) (Volume 1), by Michele Gilbert- Amazon Sales Rank: #4235778 in Books
- Published on: 2015-03-18
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .7" w x 6.00" l, .15 pounds
- Binding: Paperback
- 26 pages
About the Author Michele Gilbert was born and raised in Brooklyn, New York. Drawn to literature and writing at a young age, she enrolled at Brooklyn College and majored in English. After graduation Michele did not begin writing immediately, instead she embarked on a career in the finance industry and spent the next thirty years on Wall Street. Serendipity struck when she least expected it. After ending a long-term relationship, Michele found herself lost and unsure what the future held. She began to read books on grief and loss, looking for answers. Those led her to delve deeper into the Law of Attraction and its power. What resulted was remarkable. Not only had she begun to heal, she had also rekindled her former love of writing and discovered her life's purpose. The years have taken her through many twists and turns, but she learned valuable lessons along the way. Today she writes books-mostly self-help and metaphysical in nature-and feels compelled to share her knowledge with those facing similar experiences. Her greatest hope is to inspire others and show them ways to overcome adversity and gracefully accept life's inevitable low points. Going forward, she plans to incorporate more teachings of self-help, finance and meditation. Regular meditation is very beneficial to her progress as she forges a new life. Morning rituals and positive incantations are other practices Michele embraces; they are very restorative in daily life. As an avid hiker, Michele and fellow club members often hike the picturesque Jersey Pine Barrens. She is a history buff, voracious reader, baseball fanatic and a foodie. She also proudly supports Trout Unlimited-a national non-profit organization dedicated to conserving, protecting and restoring North America's Coldwater fisheries and their watersheds. Michele currently resides forty minutes from Atlantic City and the Jersey Shore. She makes her home with a Blue Russian rescue cat named Jersey, though she isn't exactly sure who rescued who. Amazon Kindle Author Page USA amazon.com/author/michelegilbert Shelfari http://www.shelfari.com/MicheleGilber
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Most helpful customer reviews
0 of 0 people found the following review helpful. I appreciate the intension of the author in writing this book. By Sally Ann This book came into my life at the perfect time! Thanks for sending me a copy of this Michele, it did great to me!I was frustrated with my lack of motivation to exercise, and diminishing capabilities that fed my laziness. The author conveys common sense applications and methodologies to allow everyone at any age and fitness level to keep limber.I wish I had this knowledge to integrate into my sports routines and all those fun activities, which later resulted in injuries and worn out muscles and joints.
0 of 0 people found the following review helpful. it is nice to have this book that narrows it all down By Shute With so much information out there on how to keep yourself looking young, it is nice to have this book that narrows it all down! It contains information on preventing wrinkles, the importance of exercising, reducing stress, and eating well. There is even information on how to make your own, natural products! I especially like the emphasis on enjoyment (like travel, spending time with family, etc.) and an important part of the anti aging process!
0 of 0 people found the following review helpful. Eye Opening Read.. By Elizabeth This Anti-Aging Guide has been a very eye opening read. Gilbert is very knowledgeable and credible in the manner in which she explains the effects of exercise (good and bad) on our bodies. The amount or research that has gone into this book is evident. I now understand how our bodies are designed to move and also how damaging many other exercise programs have been. I will definitely keep this book as a reference.
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