You Are Worth It: Discover Self-Love, The Key To Happiness, by Amy Lynn
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You Are Worth It: Discover Self-Love, The Key To Happiness, by Amy Lynn
Ebook PDF Online You Are Worth It: Discover Self-Love, The Key To Happiness, by Amy Lynn
Discover the beauty and strength of self-love. Be Empowered! Be challenged and inspired as you read and reflect upon the encouraging lessons in this empowering book. Author Amy Lynn, a Mindfulness-Based Cognitive Psychotherapist {MA LMHC LPC NCC}, empowers thousands of women though her books and work in Private Practice. In this must read book, she turns her attention toward sharing her empowerment work in a brilliantly focused, easy to read format. She has filled each section of this remarkable resource with interactive tools and experiential exercises; all designed to show you how incredible, beautiful, gifted, talented, and precious you are! She successfully utilizes these strategies in her clinic, teaching hundreds of women the gifts of empowerment, wellness, satisfaction, contentment, positivity, and peace of mind. Learn how to nourish your mind, body, and spirit. Discover wholeness, harmony, and balance. Find joy and true happiness. Be empowered as you work through four key areas for personal growth: health, wealth, wellness, and joy. You will build confidence, success, and true inner happiness. Discover the best of who you are. Grow in self-esteem, confidence, self-compassion, and self-love. Learn how to embrace your strengths and accept yourself unconditionally. Know there is hope, no matter how arduous your struggles have been. It can begin today and every day. The journey to a new life is at your fingertips. There is no need to search for happiness outside of the amazing person you are. Take control. Be content in YOU. Discover the beauty and light of your inner essence. Fall in love with who you are. Experience an incredible new journey that begins and ends in the mystery and wonderment of an amazing you. Delight in life. Be enchanted. You are worth it!
You Are Worth It: Discover Self-Love, The Key To Happiness, by Amy Lynn- Amazon Sales Rank: #2558206 in Books
- Published on: 2015-03-24
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .97" w x 5.98" l, 1.39 pounds
- Binding: Paperback
- 434 pages
About the Author Amy is a Mindfulness-Based Cognitive Psychotherapist. She has authored several books on topics of personal discovery and spiritual growth. Licensed in Mental Health and Wellness and a Nationally Certified Counselor; she provides hope, healing, and encouragement through empowerment groups, workshops, and inspirational talks. She has successfully treated and empowered hundreds through her work in Private Practice.
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Most helpful customer reviews
0 of 0 people found the following review helpful. Simple and easy to follow! By Tracie E. "You Are Worth It" by Amy Lynn is a fantastic, accessible book for women of all ages. With Amy's encouraging writing style and practical advice, you can make small manageable goals to change your life. She includes spaces in her book for journaling and challenges the reader to remember that they can have a better life if they truly believe they are worth it. I would recommend this book to anyone that is feeling stuck or beat down by the doldrums of life. This book gives great insight on how to transform your life into something more meaningful and worthwhile! Great book!
0 of 0 people found the following review helpful. Review--You Are Worth It: Discover Self Love, The Key to Happiness By Richard J. Elgersma I was leery of another self-help book. All that self-love stuff, you know. But this is less a self-help book and more an uplifting book. Amy Lynn tells the idea about self-love in a sense that made sense to me. I have to treat myself well and appreciate who I am as a unique woman. She seems to embrace the words about it in a joyful way, telling me that she appreciates and loves her readers. The book is fun, easy and informative read. It is full of personal stories and advice. The author is good about giving direction, but allows the reader to make the end decision. There is a section at the end of each chapter where the reader can make notes, or insights. The reader can tell the author has a real heart for her audience and that she genuinely cares.
0 of 0 people found the following review helpful. Very interesting points! This is a book the reader ... By Lissa Mulroy Very interesting points! This is a book the reader can refer back to again and again. Much of the information seems obvious at first glance, but once you read, you will see the benefits begin to manifest! Well worth it!
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